Dynamic Somatic Touch

Dynamic Somatic Touch is an innovative therapeutic approach that focuses on the connection between the body and emotions, using gentle touch and awareness techniques to help individuals release tension and trauma. This method encourages a deeper understanding of physical sensations and emotional patterns, promoting healing and well-being.

This session can be particularly effective for those dealing with chronic pain, trauma, stress, or anxiety, as it offers a holistic approach that addresses both the physical and emotional aspects of well-being. The goal is to foster a greater sense of embodiment, helping clients feel more connected to their bodies and more in tune with their inner experiences. This deeper awareness can lead to profound healing, increased self-awareness, and a greater ability to manage stress and emotional challenges.

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What is a session like?

Sessions typically involve a combination of guided touch, mindful movement, and verbal dialogue. The practitioner works closely with the client to explore areas of the body that hold tension or discomfort, encouraging a deeper understanding of the emotional and psychological factors at play.

Dynamic Somatic Touch can support the following symptoms and focus areas:

Anxiety & Depression
Chronic pain
PTSD
Stress
Trauma